Couple days after the last blog. I committed another mindfuless act. This one bit me good. I'm making dinner and it's going to be a tuna fish sandwich. Put the mayo in and mix it up. Then I had to go into another room. I set bowl on counter. Then I thought wait. There is a cat in this household . Where to put it? I know in the fridge. 15 min later I'm getting the loaf of bread out of the fridge top shelf. It's behind the tuna. Catches the lip of bowl and now it's on it's way to the tile floor. Tuna and Pyrex all over the place. I get most of it up. Then my wife comes out. So she is worried about the cat's paws. I have to get on knees and wipe the floor with sponge to get up little fragments of sharp pieces. One hr and 15 min later, the floor is done. That lack of mindfulness cost me bigtime. I saw the irony of it all as the bowl went south. So sometimes I'm mindful and it pays off and when I'm not, I get this. Focus, Focus & Focus.