5/22/2026 Glass Everywhere

           It was fast. POW! The glass shattered and fell in the rear seat of my Hyundai Accent. The Mrs was in the front passenger seat and she didn't get hit with it. We were there to look at a house for rent. So I parked in front of it's neighbors house because the lawn guys were cutting the overgrown yard. I say I'm parking here because I don't want a rock to hit a window. Then the lawn mowers are done and now the weed whacking. My wife says move up now and get closer. I did against my better judgement. The realtor was delayed. So I'm sitting there for 3 minutes and then the explosion from a rock launched by the weed whacker 15 ft in front of us. Lawn guy was not happy. But he forked  200 cash to get it fixed through his glass guy. Follow realtor to glass place. Wait there over an hour. They can't get the glass right away. So they tape it up with plastic on both sides of the door, so a double layer. It doesn't blow off, which is great. Two weeks later the window is fixed. Another delay. Trying to get car through inspection and look for a place to live.  Stressful. 

         Why is this happening? I have no idea. But these are delaying tactics for some reason. The only thing you can do is try to move forward. I remember when I was looking for a transmission for my truck. This thing was rare. I found new ones for sale from the manufacturer to the tune of 5000. I didn't have the money. I had 500 to spend. Lot of dead ends but I finally found one. It came from a destroyed truck, in the next state over. It was out in the boonies. Turned out the delay was because the kid didn't wreck his truck yet on a telephone pole. The guy said it came in yesterday. I say how much on phone, he said 500 dollars. I got it the next day.

         So delays are sometimes necessary in life. Hopefully this goes the same way.

5/18/2026. More Dumb

           Lifting the dumbbell has helped me these last 3 years in June. I feel way stronger than ever before. Got muscle tone now. Last January I  upped the weight to 25 pounds from 20. It took awhile but I do even more reps than I did with the 20. When I started 3 years ago I started with 15 lb dumbbell. I only use one dumbell. Last June I still had what I call cottage cheese on the inner bicep. Now it's down to 10 per cent. It's hard to get that cottage cheese off. I do the weight almost everyday. I don't overdo it. No gym fees and less than 10 min a day. So I do 28 reps on the right arm and 40 on the left, my non dominant arm. Sometimes I'll do another set again. Plus I hold the bell while sitting over my head, with elbow locked for a count of 100. The left arm also 100. I feel the muscles taunt in my chest area from this maneuver. I am ,40 pounds overweight but it is not flabby. Trying to lose weight. I cut my bread consumption down a lot. And I eat more vegetables.

         In another 6 mos I will go to 30 pounds. 5 lb increments. In weight lifting, patience is key as well as regularity. You change your life in increments as well. All you have to do is show up. And how bad do you want it. On this score I am happy with the results. Start with the small weights. Never overdo it. If older get checked out by a doctor. You don't need to do heavier weights, you can stay with the small weights, male or female. It will help you, maybe less trips to the ER. Take care of your temple.

5/16/2026 Put it in Practice

         Lessons are important. Learn about Divine Spirit (DS) now. All you have to do is ask right now. Say Spirit, I would like a small or you can say medium lesson for me to learn, in the next week. That will get the ball rolling. Pay attention to your dreams at night and what you hear and see throughout the day.  Write down what you think that lesson is at end of day. Do this for 7 days.  Also write about any feelings you might have about events or people that you have encountered during the day. Notice even the most insignificant things. Included would be the insect kingdom or the animal kingdom. There maybe more than one lesson for you during the week. When you do this you are opening up to guidance that you will rely on the rest of your days. You can use this talent to run things by when dealing with people or work related problems. Or when you feel unsafe. The point is to travel through life with less fear.  When you see that it works, you will be all set for further adventures.

5/15202 Listenung

           I was thinking yesterday about this. Now one time many years ago, I got words in my head while driving down a major highway, something is wrong with the truck ( pickup ). This was about midnight. My first words were out loud after checking the lighted up monitors, there is nothing wrong with the truck. As the last word leaves my mouth, I hear a pop and the truck glides 2 miles to a stop. Later, I find out the transmission was destroyed. The transfer case was devoid of fluid. Since there was no dipstick, I gave it no mind. Dumb on my part. Now, what I should of done was stopped the truck and called a tow truck. If I did this, I would' ve saved myself a ton of grief. Those words in my head, were from DS. Did DS debate me.....no. Delivered a message and that's it. What I chose to do with it was on me. It was a very expensive lesson. 

          So tools to work with. You may get a warning or message from a dream, or waking dream or your gut. LISTEN. It would help you immensely. If you are in a state of upsetment, do not respond at that time. There is an actor named Will Smith, who can attest to this. He got banned for his violence for 10 years from the academy awards. Another place you see this is road rage. We all make mistakes, cut other people some slack. We are guilty of infractions on the road as well in our history. 

          As I said before God said for me to chill and I've been chilling. And boy is it frustrating. It looks bad for me, but I don't see the big picture. I try things to fix it, but it seems to be happening in slow motion. It's tuff. But never give up.

5/03/2026 Arsenic & Old Lace

           This story comes from LAD bible May 02,2026. Grace Beverly a Brit influencer 29. When she is on the go, her fall back  pick  me up  was   two  cans ( tins ) of tuna. She decided to get a blood test, to see where her symptoms might be coming from. Her hormones were out of line and she was putting on weight. The results shocked her.  Borderline mercury  ( HG a silvery liquid metal ) poisoning. The doctor when she heard she was consuming 2 tins a day, said no it's 2 tins per week. I heard this back in the 70s that tuna had mercury in it and should be eaten sparingly.

          Food Watch did test on 150 tuna tins in Europe. Every can had elevated HG levels in it. She started to put on weight easily and her hormones went nuts. HG effects in the brain are permanent. She also had a high arsenic level as well. Not good. Other effects are numbness, memory problems. tremors. With arsenic poisoning it's nausea, vomiting diarrhea, muscle cramps and abnormal heart rhythm.

         .I eat the stuff sparingly. When experiencing symptoms of any kind ask DS for help and consult doctors. As I mentioned awhile ago, when I was developing migraines , I asked DS. My answer in my head it's the dark chocolate. I cut it out, headache went away. A year later I took a small amt of dark chocolate and was ok. Sometimes we go through a short period of time of were we can't deal with a food for a short period of time. I used to eat the chocolate prior to the problem with no ill effects. This has happened with a stomach problem I was having as well. I talked about this, in a previous blog I thrn called on DS and got my answer. Keep on working to improve your lives for the better. When you have a problem get creative in figuring it out. It would've taken me a lot longer figuring it out, without DS helping me.

4/30,/2026 An Inconvenience

          February 2025, I get pulled over by 2 cops in a patrol car. One goes back to his car to run my license. The other is by my passenger door, I have the window down. He says do you have diabetes, I say what??? I say no. Then he says nevermind. In my family there has been never been diabetes. So that bizarre statement, came from DS. When I was at the doctor's last February , I asked for a blood test. Yep have an elevated a1c count. A1c is 7. Just great. Got tipped off a year ago.

          I eat cereal for breakfast almost everyday, it's good for regularity. I have a regular bowl and fill it halfway with rice checks or corn cereal. Then raisen bran on top. I used to sprinkle sugar on top but no more. I looked at ingredients on the Post bran flakes. It was like 25 grams of sugar plus added sugars of 23g. Total 48g.  I couldn't believe it. It's like frosted flakes, yet full of sugar, great. In supermarkets there are generic bran flakes, total sugar is 14.  I will be getting this cereal instead. And bonus it's cheaper.I put on the cereal about 3 tablespoons of frozen blueberries, 4 slices of peaches and 1 banana. I've been doing this for last 3 months. With peaches I was getting a can at the DollarTree. At a supermarket I find cans of peaches with no added sugars. So I now buy these cans. The hard part is losing weight, which is on the menu.

            A couple times a week I will add one egg and veggies and 1 slice of well done bacon. I used to do a slice of bread but now cut that out. Haven't done pancakes either. I also used to eat a Neapolitan ice cream sandwich every night. No more. For desert now it's 1 Vortman fudge cookie no sugar. And a no sugar pudding cup, I get at Wallmart.  

           So I get the heads up by the cop. I figure no history of the disease in my family, so I'm good. Wrong! I let a year go by. Why, because it was an inconvenient truth. Oh boy. I'm the dummy. Pay attention to your health. Check the food box labels. Compare products. Looking for too much sugar and salt. Get blood tests every 6 mos, especially if your older. Over 50. Stay on top of your health no matter what. And act on DS guidances.

4/19/26. 251 Years

           The birth of this nation started today  in Lexington & Concord MA. The regulars were looking to grab the guns and ammo from the local militia. Things didn't  go according to plan.

          Colonial spies tipped off  the militia that today the regulars were coming for Concord. Paul Revere does his ride along the shore . Letting it be known that the regulars are moving by boat across the harbor to Charlestown. 700 of them. William Dawes makes the horse ride inland to warn the people of Regulars afoot. Church bells begin to peal. Reveree heads to Lexington. 70  minutemen  are on the Lexington Green. The regulars enter the Green. It is now 5 am. The regulars release a volley at the militia. 7 dead minute men and they retreat. The regulars move on to Concord. When they get there at 8 am, They started searching for the weopens. By 11 am a force of over ,200 militia were in Concord.   Two hundred Colonists against 100 regulars. This is where the shot heard a tree round the world occured. One shot  first, then a return volley. 8 dead colonists. They return fire leaving 3 dead regulars. Regulars find no weopens, they are hidden at surrounding farms. The retreat is on for the regulars. Back to Lexington. The colonists shoot at them from both sides of the road for 3 hours. Another 800 regulars have come to their aid. The March back to Boston was more of the same. The Minutemen are arriving throughout the day. This day led to 94 minutemen deaths and 400 casualties for the British. More could of been killed but colonists failed to corner them at Boston. 20,000 colonists are now up in arms around Boston  The beginning of the end of the occupation. June 17 at Breeds hill will be the nail in the coffin for the British.

          Being united over one moral code worked wonders for the colonies. 8 years of war were to follow. This led to the US becoming a world power. Trying to do good in the world. There have been many back steps but we were always moving forward. Bottom line, keep moving forward in your own lives and the rest will follow.