One day some kid in high schoolp was told he was a fat pig. Ok... that's negative. It hurt his feelings. But he turned that slight to his advantage. And started working out on a consistent basis. After a year he was starting to develop a body builder's physique. Final result he was happy.
One day long ago a woman asks me what I think of her, because she read in a book that asking a question like this will help in understanding yourself. I said what are you for real. She said yes. So I said your not going to like it. She didn't care. Ok then....I tell her. She didn't like it. Others see our faults. But on hearing it, you can then start to work on yourself.
One day decades ago I asked DS what are my negatives. Go into a small takeout cafe for my egg sandwich from a WW2 Irish vet a US citizen. Me and him always got along. Walk in and he says you know what your problem is....your arrogant, your selfish and a list of 15 others. I wish I had a pen and paper. But DS gave me the answer the next day. I bet if you called him on it , he wouldn't remember saying those words because it was not him but DS. Did I fix myself up....a little bit.
I noticed that the last 10 months, I always interact with others to have a nice day or words to that effect. I feel a lot better for it. It uplifts me ...that small little gesture. And I mean it for these people to have a real good day. In some way it raises both boats.
In life when things are tough. Be grateful for what you do have. Write it down and ad to it over the months. Look at it once a month. Try to make the list longer as days go by. When you are grateful it opens you up to more good things for you.
In closing, remember you say to yourself when thing are tough. I Will Get Through This.....No Matter What! And then ask DS for help.