Dropped my toothbrush from a small plastic bag, that was on upper cabinet shelf. Landed on top of small trash liner of garbage pail. Didn't fall in though. I washed it in soap and hot water. Good as new. Why....because I was thinking of something else. No longer living in the now. And this is what happens. Living in the now takes a lot of focus. My guess, since I started to try to live in the now has improved by 10 percent. I went up from a 10 to 20 percent. Haven't forgot my phone in 2 mos. There are many things to be mindful of. When we address the small things, it keeps from becoming bigger things later on. For example not being on top of the oil level in your car. Not being mindful may wind up... you looking for another car. Being careful and determined will make your life better. Each day make a mental outline of how you would like your day to unfold. Take notes once in awhile while your out and about. You are trying to master your life.
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